How To Make Ginger Tea With Milk
A warm cup of ginger tea with milk can be a comforting and healthy beverage option. Ginger is known for its anti-inflammatory and digestive properties, while milk provides calcium and other important nutrients. In this guide, we will go over the steps to make ginger tea with milk, as well as its benefits and variations.
To make ginger tea with milk, you will need the following ingredients:
Fresh ginger root (about 1-2 inches)
Water (2-3 cups)
Milk (1 cup)
Sweetener of your choice (such as honey, sugar, or maple syrup)
Substitutions:
If you don't have fresh ginger, you can use 1-2 teaspoons of ground ginger instead.
You can use any type of milk you prefer, such as whole milk, almond milk, or coconut milk.
The sweetener is optional, and you can adjust the amount to your taste preference.
Preparing the ginger
Wash the fresh ginger root and peel off the skin.
Cut the ginger into small pieces or grate it.
Boiling the water and adding the ginger
In a small pot, bring 2-3 cups of water to a boil.
Add the chopped or grated ginger to the boiling water and let it simmer for 10-15 minutes.
The longer you let the ginger simmer, the stronger the flavor will be.
Adding milk and sweetener
After 10-15 minutes, add 1 cup of milk to the pot and stir.
If desired, add sweetener of your choice and stir until it dissolves.
Continue to simmer the mixture for an additional 5-10 minutes.
Straining the tea
Remove the pot from heat.
Pour the mixture through a strainer to remove the ginger pieces.
If necessary, use a spoon to press on the ginger pieces to extract as much liquid as possible.
Serving the ginger tea with milk
Pour the ginger tea into your serving cups.
If desired, add a sprinkle of cinnamon or nutmeg on top.
Serve the ginger tea with milk hot or cold, depending on your preference. Enjoy!
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